Running Book Reviews with Alan and Liz
All types of running related books are reviewed by two non-elite track, road and trail runners. Observation and description of running books intended to inform, help and inspire anyone involved or related to running at any level. Whenever possible we chat with the author about the book, but if not then we try to do it justice.
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Running Book Reviews with Alan and Liz
Latest Episodes
Marathon Excellence for Everyone, by John J. Davis PhD
Marathon Excellence for Everyone is a bible about marathon training and racing. It has 50 chapters divided into 8 sections (not counting the appendix):First stepsThe phases of marathon trainingTraining plans
This Is Not About Running, by Mary Cain
In this episode, we talk with author, former professional runner for the Nike Oregon Project and current Irish national runner, and Stanford medical student Mary Cain about her memoir: This is Not About Running. We ask her about her youth, grow...
31 Days, by Allie Bailey
In this episode, we dive into the transformative 31-day journey laid out by legendary ultrarunner and coach Allie Bailey. This isn't just a "how-to" for running; it’s a manual for the mental game of life. Whether you are training for your first...
