
Running Book Reviews with Alan and Liz
All types of running related books are reviewed by two non-elite track, road and trail runners. Observation and description of running books intended to inform, help and inspire anyone involved or related to running at any level. Whenever possible we chat with the author about the book, but if not then we try to do it justice.
If you have been enjoying the podcast and want more, you can follow us on Facebook and Instagram. You can also go to our Buy Me A Coffee website where we have a few more posts: https://www.buymeacoffee.com/AlanandLiz
Podcasting since 2020 • 128 episodes
Running Book Reviews with Alan and Liz
Latest Episodes
A Few More Laps, by David Chalfen
A Few More Laps is a compilation of stories and thoughts about high level distance running and training. A Few More Laps is a compilation of stories and thoughts about high level distance running and training . The book starts...
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1:45:10

Running Past 50, by Caolan MacMahon
In today’s episode we have the pleasure of interviewing athlete and coach Caolan MacMahon about her new book, Running Past 50. As you move past the age of 50, the physiological demands of running require adjustments in training intensi...
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1:56:00

Built To Run, by Matt Silver - Episode 2
When we had Matt on the podcast at the end of 2024 there were several topics we never got a chance to talk about. Two of them, running form and breathing, are things that Matt is passionate about because he believes they can make a big differen...
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1:39:03
