
Running Book Reviews with Alan and Liz
All types of running related books are reviewed by two non-elite track, road and trail runners. Observation and description of running books intended to inform, help and inspire anyone involved or related to running at any level. Whenever possible we chat with the author about the book, but if not then we try to do it justice.
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Podcasting since 2020 • 127 episodes
Running Book Reviews with Alan and Liz
Latest Episodes
Running Past 50, by Caolan MacMahon
In today’s episode we have the pleasure of interviewing athlete and coach Caolan MacMahon about her new book, Running Past 50. As you move past the age of 50, the physiological demands of running require adjustments in training intensi...
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1:56:00

Built To Run, by Matt Silver - Episode 2
When we had Matt on the podcast at the end of 2024 there were several topics we never got a chance to talk about. Two of them, running form and breathing, are things that Matt is passionate about because he believes they can make a big differen...
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1:39:03

The Ultimate Ultra Running Handbook, by Claire Maxted
In this episode we have a repeat guest, Claire Maxted, and she talks to us about her new book, The Ultimate Ultra Running Handbook.The Ultimate Ultra Running Handbook is not called “ultimate” for no reason. It goes...
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1:02:30
