Running Book Reviews with Alan and Liz
All types of running related books are reviewed by two non-elite track, road and trail runners. Observation and description of running books intended to inform, help and inspire anyone involved or related to running at any level. Whenever possible we chat with the author about the book, but if not then we try to do it justice.
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Running Book Reviews with Alan and Liz
Latest Episodes
Alan, Liz and Shayans Running Chatter and Rundown on Books 121 -130
Here we are again with a recap of 10 running books. This time is a first with Shayan added to the usual Alan and Liz mixHere's a list of all 10 books and and a link to the full podcast episodes in which they are featured.Chasin...
One Step Forward, by Gene Jochen
In One Step Forward , we follow Gene from his initial unhealthy lifestyle as he transforms from sedentary starter to 11x Ironman finisher—with a 10-year Boston Marathon streakDuring this journey Gene extracts over 100 life lessons ...
Marathon Excellence for Everyone, by John J. Davis PhD
Marathon Excellence for Everyone is a bible about marathon training and racing. It has 50 chapters divided into 8 sections (not counting the appendix):First stepsThe phases of marathon trainingTraining plans
