Running Book Reviews with Alan and Liz
All types of running related books are reviewed by two non-elite track, road and trail runners. Observation and description of running books intended to inform, help and inspire anyone involved or related to running at any level. Whenever possible we chat with the author about the book, but if not then we try to do it justice.
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Podcasting since 2020 • 150 episodes
Running Book Reviews with Alan and Liz
Latest Episodes
Still Running After All These Tears, by Lisa Jackson
Still Running After All These Tears is the newest book by Lisa Jackson, and it perfectly aligns with the realization I shared at the beginning of the episode. After years of sub-3 hour marathon attempts ending in disappointment, Liz took Alan's...
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1:28:14
Advanced Marathoning (4th ed.), by Pete Pfitzinger and Scott Douglas
Advanced Marathoning (4th ed.) is the newest version of the training book Alan and I have been using for our sub-3 hour marathon attempts. This version, like the last one, is divided into 2 parts:Training components
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1:30:55
Move, Rest, Recover, by Erin Taylor
Move, Rest, Recover guides readers on the practice of rest and recovery. It tries to answer questions like: Why should I rest and recover?How do I know when to stop and rest?When I stop, what should I...
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1:09:24
