Running Book Reviews with Alan and Liz
All types of running related books are reviewed by two non-elite track, road and trail runners. Observation and description of running books intended to inform, help and inspire anyone involved or related to running at any level. Whenever possible we chat with the author about the book, but if not then we try to do it justice.
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Podcasting since 2020 • 119 episodes
Running Book Reviews with Alan and Liz
Latest Episodes
BONUS TRACK: Alan and Liz's Fall Marathon Recap
For those who wanted to hear about it, we decided to tell you about our most recent sub-3-hour marathon attempt in this bonus episode. For our listeners we explain what plan we were using and the history we have with following the same plan in ...
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41:34
Built To Run, by Matthew Silver
Built to Run is a book to help runners improve form, mobility and strength so that they can run injury free more often… because we all know we’ll eventually get some kind of niggle, but the idea is that we’re not sidelined for months a...
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57:42
Running Through the Dark, by Jen Scotney
Ultrarunner Jen Scotney has achieved podium finishes in some of the UK’s toughest races and now has her sights firmly set on the Pennine Way. In Running Through the Dark, Jen talks about her ambitions, not just to run the 268-mile Pennine Way b...
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1:26:06
