
Running Book Reviews with Alan and Liz
All types of running related books are reviewed by two non-elite track, road and trail runners. Observation and description of running books intended to inform, help and inspire anyone involved or related to running at any level. Whenever possible we chat with the author about the book, but if not then we try to do it justice.
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Podcasting since 2020 • 136 episodes
Running Book Reviews with Alan and Liz
Latest Episodes
Mud, Sweat and Bears, by Harriet Gaywood
Mud, Sweat and Bears is mostly about the author, Harriet Gaywood’s, ultra racing experience in 2024. Before you think the book is going to be about conquering a hundred-miler or any other single race distance, I’ll let you know that Ha...
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1:18:14

Chasing Mastery, by Matt Fitzgerald
If this author's name sounds familiar it's because we've had him on 7 times before... and we haven't even covered half of the books he's written about endurance sport. As always, Matt is a great speaker and talks to us about the concept of mast...
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1:34:58

Believe Training Journal, by Lauren Fleshman and Roisin McGettigan-Dumas
Believe is primarily a tool to help runners log details of their training so they can find patterns that will help them identify what is and isn’t working in their training, but it is more than that. The Believe Training Journal
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1:01:41
