Contributors

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Host

Alan Miller

Veteran runner. English, Australian, Canadian
Lives in Montreal, Canada
Marathon PR 2h58:45
Trail adventures include OCC, Transalpine, Transrockies, Manaslu Trail race, QMT 
Holds several Quebec provincial age group records.
Retired Pharma executive.
BSc PhD in Pharma tech.
Married, 3 children
Montreal City Manager for Go Running Tours

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Host

Elizabeth Mokrusa

Guests

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Guest

Jen Scotney

Here is a little bit about Jen. Jen Scotney boasts an impressive record as an ultrarunner with podium finishes in the 108-mile Montane Winter Spine Challenger South and the 190-mile Northern Traverse. She is host of the Resilience Rising Podcast, a running coach, writer, Mountain Leader and yoga teacher, which have followed her career as a human rights lawyer. She has appeared in magazine features for Runner’s World, Trail Running and Women’s Running. She has been a guest host on the Wild Ginger Running YouTube channel, and a guest on the Tough Girl Podcast. She crewed for John Kelly’s successful Pennine Way fastest known time as well as for his Wainwrights Round in the Lake District. She grew up in the Peak District and now lives in the Scottish mountains with her husband Marcus and Sherlock the beagle. Running Through The Dark is her first book.

https://www.jenscotney.com

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Guest

Kenneth Posner

Kenneth Posner’s running credentials include completing 110 races of marathon distance or longer and setting fastest known times for the 294-mile Badwater Double in Death Valley and New York’s 350-mile Long Path. As a barefoot athlete, he has run 112 races, climbed 485 mountains, including every 4,000-footer in the Northeast, and thru-hiked the John Muir Trail. As board chair for the New York-New Jersey Trail Conference and Run Wild, Inc., he supports land conservation and stewardship and advocates for connecting young people with nature. Following service as a US Army infantry officer, his business career now spans 30 years as a Wall Street analyst and corporate executive. He is currently serving as senior vice president of strategic planning and investor relations at Mr. Cooper Group, the nation’s largest mortgage servicer.

https://www.barefootken.com
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Guest

Lucy Waterlow

Lucy Waterlow is an author, ghostwriter and journalist who has contributed to numerous titles including The Sunday Telegraph, Daily Mail, Women’s Running and OK! magazine. She is the author of The Ultimate Guide to parkrun: Everything you need to know about the friendliest 5k in the world, and the co-author of the books: Nell McAndrew's Guide to Running, and Run Mummy Run: Inspiring Women to be fit, happy and healthy. She is the ghostwriter of ultra-runner Mimi Anderson's two memoirs: Beyond Impossible and Limitless. Lucy is also an experienced runner and a British Athletics qualified running coach.

https://www.instagram.com/runningfeatlucy/

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Guest

Steven Kelly

Steven Kelly is a semi-retired chemical engineer and a dedicated amateur runner, who has competed in road races for almost fifty years. He grew up in a working-class city in Ontario. Telling the story of his recovery from a series of strokes has allowed Steve to pursue another of his lifelong interests, non-fiction writing. He lives in Calgary, Alberta, and while he still enjoys running along the river pathways, it is now at a slower pace and usually includes photography. 

https://mysecondrunninglife.com/about-the-blog/

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Guest

Susie Chan

Susie Chan is an acclaimed endurance runner known for her incredible achievements in some of the world's most challenging ultra marathons. Susie has completed the Marathon des Sables more times than any other UK woman and was the first European woman to conquer the Badwater Ultra Cup, which includes the infamous Badwater 135. In 2016, she broke the world record for the furthest distance run on a treadmill in 12 hours. Susie inspires audiences worldwide with her motivational speeches. She also motivates athletes as a Peloton tread instructor. 

You can follow her on Instagram @susie_chan_

https://www.susie-chan.com

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