
Running Book Reviews with Alan and Liz
All types of running related books are reviewed by two non-elite track, road and trail runners. Observation and description of running books intended to inform, help and inspire anyone involved or related to running at any level. Whenever possible we chat with the author about the book, but if not then we try to do it justice.
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Podcasting since 2020 • 134 episodes
Running Book Reviews with Alan and Liz
Latest Episodes
Believe Training Journal, by Lauren Fleshman and Roisin McGettigan-Dumas
Believe is primarily a tool to help runners log details of their training so they can find patterns that will help them identify what is and isn’t working in their training, but it is more than that. The Believe Training Journal
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1:01:41

What If?, by Ashley Varley
What If? Is the story of author Ash Varley’s running journey between 2016 and 2023. At 43, with years of running experience behind him, he wondered if dedication, patience, and a willingness to break free from the comfort zone could le...
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1:41:56

Run Less Run Faster, by Bill Pierce and Scott Murr
Run Less Run Faster is a book explaining the 3plus2 training program developed by the Furman Institute of Running & Scientific Training, FIRST... and don't worry, RUN LESS doesn't mean TRAIN LESS! The book is divided in...
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1:38:20
